The Fast Metabolism Diet : Eat More Food and Lose More Weight
Haylie Pomroy (Author), CloudLibrary
Haylie Pomroy has helped countless clients lose -- Complete with 4 weeks of meal plans and over 50 recipes? including vegetarian, From the Hardcover edition
eBook, English, 2013
Crown Publishing Group, [Place of publication not identified], 2013
Cookbook
1 online resource 1 online resource (272 pages)
9780307986283, 0307986284
1000333108
Meet your metabolism. How did we get here? ; The five major players, and why they are essential to metabolic repair
How the program works. Unwind (Phase 1), unlock (Phase 2), and unleash (Phase 3) : three distinct phases, one powerful week ; Fast metabolism rules : the do's and don'ts ; Looking at your life : making it work for you
Four weeks to fabulous. Week one : freefall ; Week two : OMG! ; Week three : "If you think I look good now
" ; Week four : give it hell
Fast metabolism in action. Fast metabolism living ; Four weeks' worth of recipes ; The super simple diet option
Master food lists
Electronic book
3M Cloud Library E-Book
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OverDrive eBook, AudioBook Click here to download Orland Park Public Library ebook.